Businesses that allow their employees to access Facebook during business hours are more vulnerable to distracted workers, says the research.

Out of 500 Facebook users polled about their usage of the popular networking website, 14.8 per cent confessed to being logged onto Facebook almost permanently throughout their work day, which Sophos says is "astonishing".

A further 37.2 per cent said they visited the site once or twice a day, while eight per cent admitted to using it upwards of ten times a day.

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